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How much water should I drink?

Research states that you should drink between 2 & 3 litres of water a day, depending on your body weight, health, level of activity and where you live. Water makes up at least 60% of your body weight. Your organs and systems depend on it!

water fountain

 

July 2011 Issue

Arthritis; Kidney Stones; Hardening of the Arteries; Diabetes; Glaucoma; Obesity; Cholesterol; Heart Attacks; Strokes! An`t it a depressing litany of deceases we as humans subject our-selves to during our lifetime? The wear and tear through the years which so seriously affect our quality of life cannot be comprehended neither quantified with justification.

We know by now which of these deceases is or will eventually affect some of us at some time or other, but we continue on the path of slow destruction, we do not eat or drink correctly. So, how can we turn this around and improve our quality of life?

Scientists assert that old age, and even death – unless by accident – is due to waste poisons not washed out of the body. The divine purpose of water is to regulate temperature and to act as a solvent. Water keeps the body from burning up and at the same time carries waste products from the body. Distilled water is water of the purest kind.

Reverse Osmosis removes a high percentage of dissolved solids as well as other contaminants from our water thereby reaching the purity of distilled water. This water can by continued use dissolve inorganic minerals, and all other waste products making it easy for the body to eliminate these substances without injuring tissues. Herein lies the possible cause of nearly all our aging diseases.

ARTHRITIS : This affects nearly everyone as we get older. Our joints are getting stiffer and in the severest cases we cannot use our limbs properly because of the pain. By consuming hard water with calcium and iron our bodies cannot assimilate these nutrients efficiently so they are deposited in our joints as crystals causing arthritis and gout.

KIDNEY STONES : Through the years our kidneys and liver roll up the mineral deposits into little stones until they get too large for the ducts, becoming painful and damaging the kidneys.

HARDENING OF THE ARTERIES : Calcium deposits in our arteries and heart chambers become cemented into place with mineral deposits resulting in serious heart conditions, strokes and heart attacks.

The Choice is clear ; Hard water carries inert minerals into our bodies, and Soft Distilled water carries them out – it is as simple as that! There is then only one way to eliminate chronic aging diseases and that is to purify the water we drink – the miracle of purified water!

On the lighter side:

  • Sure: I'd rather check my face book than face my cheque book.

Only in the movies !

  • In a busy city the hero finds parking right outside the building he wants to visit!
  • A lock can be picked with a credit card or paper clip in seconds!
  • Cars don’t need petrol- and a passenger airliner can be landed by anyone- with little help from the control tower!
Next month – Facts about our dams.

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